I recently learned about Oil Pulling from my Chiropractor, Dr Alain Salas, DC. I have noticed my teeth are whiter and gums healthier! Here are 2 websites that are informative about Oil Pulling 1. OilPulling.com and 2. http://trinaholden.com/healing-cavities-a-true-weve-done-it-story/ Here is a list of health issues oil pulling may improve: (taken from oilpulling.com) Acne Allergies Arthritis […]

Sleep-What are be missing? Sleep-What are you missing? Submitted by Donna Kelly, RPh I recently read a book where the physician stated that sleep is so important that even in the intensive care units we should first preserve and protect sleep if we truly want the seriously ill patient to recover. Lack of sleep worsens […]

http://alignmentmonkey.nurturance.net/2011/the-calf-stretch-vs-coffee   This is amazing. One day I was quite tired and

Do you have body discomfort from being at the computer? Do your neck and shoulders give you fits after a long day of work in the office? Sitting in front of a computer for long periods of time not only causes pain in the short-term, but can also have some serious long-lasting effects. Dr Elizabeth […]

I read an article in Time magazine, March 7, 2011 by John Cloud, Beyond Drugs How alternative treatments can ease pain and found supportive research on how touch and massage effect the body. “The biological mechanics of how touch might work to reduce pain were explored in a compelling study published in September in the […]

Massage is so much more than just working muscles. I integrate modalities, and listen to your body. Give me a chance to help you heal yourself. Your body and soul contains all the wisdom necessary – I just facilitate the action.

The Arvigo Technique of Maya Abdominal Therapy The Arvigo Techniques of Maya Abdominal Therapy for the reproductive and digestive systems is an external, non invasive manipulation to guide reproductive organs into their proper position and improve the blood flow to the digestive organs. The uterus may have shifted or the prostate may have swollen, potentially […]