Here are a few exercises, or should I say body postures, that we can change to promote better posture and diastasis recti healing.
I see a few of my bad habits there that I can work on myself:
http://diastasisrectified.com/2015/03/09/changing-habits-for-diastasis-recti-healing
I graduated from BMSI (Body Mind Spirit Integration) Massage School in Overland Park, KS. I have been a nationally certified licensed massage therapist since 2001. I practice many modalities, and am one of the few practitioners fortunate enough to have trained with Rosita Arvigo in the art of Maya Abdominal Massage. I take healing seriously, and am constantly training to learn more ways to enhance health and well being.